In 100 g (Grams) of Cookies, vanilla wafers, lower fat there is 0.105 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Cookies, vanilla wafers, lower fat.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate, potassium type	1.13 g	1.13%
Soy protein isolate	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Cookies, vanilla wafers, lower fat

Cookies, vanilla wafers, lower fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla wafers, lower fat are listed below.

Water	5.1 g	5.1%
Energy (calorie)	441 kcal
Energy (joule)	1845 kJ
Protein	5 g	5%
Total lipid (fat)	15.2 g	15.2%
Ash	1.1 g	1.1%
Carbohydrate, by difference	73.6 g	73.6%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	37.5 g	37.5%
Calcium, Ca	48 mg	0.05%
Iron, Fe	2.38 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	104 mg	0.10%
Potassium, K	97 mg	0.10%
Sodium, Na	388 mg	0.39%
Zinc, Zn	0.36 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.262 mg
Selenium, Se	11.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cookies, vanilla wafers, lower fat